MISSION
SG United Foundation is a 501(c)(3) nonprofit organization with a mission to empower girls and women to be strong, confident, and resilient through sports, mentorship, and mental health programming.
We believe physical activity, mental skills, strong mentorship, and community give girls what they need to succeed. Each component of our curriculum and programs is intentionally designed based on this principle and guided by our motto: strong bodies, kind hearts, and unstoppable minds. Through physical activity & sports, mental health and well-being activities, and social connection, we teach our Strong Girls that they can be, and do, anything.
Learn More About the Org >>WHY IT MATTERS
14
By age 14, girls drop out of sport at twice the rate of boys.
40%
of teens are not participating in sport.
1 in 3
young people will grow up without a mentor.
41%
Female high school athletes are 41% more likely to graduate from college within six years compared to female students who did not participate in sports.
1.3 MILLION
fewer opportunities for girls to participate in high school sports than boys.
77%
of female leaders reported lack of female coaches as role models limiting girls' sports participation
94%
of women who hold C-suite level positions are former athletes.
1 in 7
people ages 10-19 are said to experience mental health conditions globally according to the WHO.
A Nationally Recognized Mission
Watch us in action on the Today Show and see how we empower girls through sport to build strong bodies, kind hearts, and unstoppable minds.
WHAT WE DO
EMPOWER STRONG GIRLS FOR LIFE
We partner with Universities and female athlete mentors to run programs that empower girls and women through campus and community events. We also run after school programs and have built digital programs and resources for anyone anywhere to access to incorporate mental skills into their programs. Our programs start as young as Pre-K and there are opportunities to get involved or stay involved for life! Below are some photos of our programs in action!
THIS JUST IN!
NEW DIGITAL PROGRAMS & RESOURCES
Discover our FAM Platform and The Foundations, empowering female athletes with mental skills to build resilience and elevate performance on and off the field.
The FAM Platform
Our Female Athlete Mentorship (FAM) platform offers over 100 mental skills activities to support girls from kindergarten through college, leveraging our P.O.S.S.I.B.L.E. framework and expertise from our Mental Health Advisory Committee.
The Foundations
The Foundations provides high school athletes directly with ten modules featuring 20-minute lessons on topics like Mindfulness and Mental Health in Sports. With resources like The Locker Room and Snack Station, The Foundations helps young athletes thrive in all aspects of life.
SHOP TO SUPPORT
Show your support with our Signature Pink T-Shirt and explore our collection of PowHERful Affirmations tees, logo hoodies, and more. Every purchase helps empower girls through sports, mentorship, and mental skills training.
* Limited supplies available
WNBA IN BOSTON
Join Strong Girls United at TD Garden on July 15, 2025 to catch the the Connecticut Sun vs. Indiana Fever! Purchase discounted tickets through SGU and be part of the action!
*Limited tickets available
ABOUT US
SG United Foundation ("Strong Girls United") is a 501(c)(3) nonprofit organization with a mission is to empower girls to be strong, confident, and resilient through sports, mentorship, and mental health programming.
EIN: 84-2731661
