PROGRAMS

THE HUB (YORK, MAINE)

The Hub is Strong Girls United’s headquarters and local innovation center in York, Maine—offering programs for girls from PreK through high school, as well as opportunities for adult women and the broader community.

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STRONG GIRLS U PROGRAMS & EVENTS

University female student-athletes collaborate with Strong Girls United to run a team program for underserved girls in their direct community (at their school or hosted on campus). We also help teams run dedication games and events, often in celebration of girls in women in sport (i.e. Title IX games, National Girls and Women in Sport Games, etc.)

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EVENTS WITH IMPACT

Pop-up events are run often around women's sporting events for elementary and middle school girls with high school, college, and professional athlete mentors. All events include team building, mental skills, and empowerment activities!

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THE PWHL MENTORSHIP PROGRAM

In partnership with the Professional Women’s Hockey League, Strong Girls United leads the PWHL Mentorship Program—connecting 8th and 9th grade girls with professional hockey players for a powerful, virtual mentorship experience. Through monthly sessions focused on mindset, confidence, and leadership, participants build meaningful relationships and gain tools to navigate sport and life.

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DIGITAL PROGRAMS & RESOURCES

FAM (FEMALE ATHLETE MENTORSHIP)

Our FAM (Female Athlete Mentorship) model is our framework for delivering impactful virtual mentorship experiences that integrate mental skills, sport, and connection. Through strategic partnerships with the Professional Women’s Hockey League (PWHL) and Big Brothers Big Sisters, we collaborate with existing organizations to expand access to mentorship and equip girls with the tools to build confidence, resilience, and a strong sense of belonging—on and off the field.

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THE FOUNDATIONS

Our Foundations Program is a flexible course designed for high school female athletes, teams, coaches, and parents who want to intentionally integrate mental skills, mental health, and female athlete mentorship into their environment.

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ABOUT US

SG United Foundation ("Strong Girls United") is a 501(c)(3) nonprofit organization with a mission is to empower girls to be strong, confident, and resilient through sports, mentorship, and mental health programming.

EIN: 84-2731661

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