Dempsey Arsenault: Growing The Game

Welcome back to another episode of Strong Girls Pod, brought to you by Wiss! This week, we dive into the world of lacrosse with none other than USA Lacrosse Senior National Team member, Dempsey Arsenault. With lacrosse set to make its Olympic debut in 2028, there’s no better time to chat about the growth, excitement, and future of the game—and Dempsey is right at the forefront of this historic moment.

A world record holder, international competitor, and passionate advocate for the sport, Dempsey shares her incredible journey in sport. We discuss her experiences on the world stage, her love for travel, and her mission to grow the game globally. But it’s not just about playing for Dempsey—her commitment to coaching and giving back to the players she leads is a huge part of her story. Her energy and passion for the game are contagious, and you’ll quickly see how she’s inspiring the next generation of athletes, both on and off the field.

In this episode, we dive into Dempsey’s role as a coach AND player: she shares the joy she finds in helping young players hone their skills and develop their passion for the game and shares how she uses it to elevate her own game. We also discuss her dedication to movement—whether she’s training, playing, or coaching, Dempsey’s love for staying active is at the heart of everything she does.

If you’re curious about the future of lacrosse, how athletes like Dempsey are paving the way for its Olympic debut, or you’re simply in need of some motivation, this episode is for you. Get ready to be inspired by her incredible story and unwavering commitment to growing the game she loves!

A big shoutout to our sponsor, Wiss, for making this episode possible. Don't forget to subscribe, rate, and review Strong Girls Pod so you never miss an episode. And, follow us on social media for the latest SGU updates and episode releases!