Liv Coffey: No Olympic Path Looks the Same

Welcome back to Strong Girls Pod, brought to you by Wiss! This season – our SGU-lympic season–, we’re diving into the world of Olympic and Paralympic athletes, celebrating their triumphs and tenacity as we count down to the 2024 Olympics in Paris. In our debut episode, we’re thrilled to have the incredible Liv Coffey join us.

Liv Coffey, a two-time Olympic rower, has an inspiring story marked by resilience and determination. After being left off the roster in 2016, Liv rebounded with a remarkable 4th place finish in Tokyo. Now, she’s gearing up for one final push towards gold in Paris.

In this episode, Liv shares the highs and lows of her journey through three Olympic cycles, revealing the emotional and physical challenges she has faced. She opens up about the unique experiences of each cycle, offering a behind-the-scenes look at what it takes to compete at the highest level.

One of the most captivating aspects of our conversation is Liv’s description of achieving the elusive "flow state" with her teammates while in the boat. She provides insight into how this extraordinary mental and physical synchronization enhances performance and fosters a deep sense of connection with her crew.

Join us as Liv Coffey recounts her path to Olympic glory, her strategies for overcoming setbacks, and the moments that define her career. This episode is a must-listen for anyone passionate about sports, perseverance, and the pursuit of excellence. Tune in and get inspired by Liv’s unwavering dedication and the incredible spirit of rowing. 🌟🚣‍♀️

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