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OUR UPCOMING EVENTS & Programs LINEUP
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Jazzercise York
2026-2027
York, ME
Join us at the Hub for group fitness classes for all levels. Our classes incorporate dance cardio with strength training to sculpt and tone your muscles in the ultimate full – body workout. Relieve stress and FEEL your best, our instructors will guide you every step of the way!
Strong Mom Classes
September 2026 - May 2027
York, ME
Join Strong Moms Leader and Fitness Instructor Holly Mawn for fitness classes! Meet other moms, bring your children, build strength and community! Â Register for monthly program pass or drop-in for $20!Â
Macalester College x Strong Girls United Dedication Game
September 29, 2026
Macalester Stadium
Join Macalester female athletes for a pre-game event! Then walk out with the Women's soccer team for the National Anthem and high five tunnel. Register for this free event, open to K-5th graders.Â
Traip Academy x Strong Girls United Dedication GameÂ
October 2, 2026
Shapleigh Middle SchoolÂ
Join Traip Academy Field Hockey team and Strong Girls United for a pre-game event at 4PM! Walk out with the team for their game at 6PM and stand for the National Anthem! Register for this free event, open to K-8th graders!
2026-2027 School year Programs
October 2026 - June 2027
York, ME
Fall registration is open! Serving girls and women from Pre-K through adulthood—with after-school programs, community events and opportunities for everyone.
Strong Women
October 2026 - May 2027
York, ME
Strength training for women at every stage of life. Led by Dr. Ellen Yost, DPT, CSCS, Strong Women focuses on helping women build strength, improve mobility, support bone health, and maintain the confidence and independence to stay active for life. Register for monthly program pass or drop-in for $20!
Davidson College x Strong Girls United Dedication Game
October 17, 2026
Davidson, NC
Join Davidson Women's Soccer team for a Strong Girls United Dedication game! They take on Dayton at 7:00PM. Come meet other Davidson female athletes, grab some SGU swag and take part in pre-game activities! This is a free event, opened K-5th graders.
Macalester College x Strong Girls United Dedication Game
October 17, 2026
Leonard Center
Join Macalester Women's Volleyball team in a meet & greet before their 1PM game! Join pre-game activities and stand with the team on the court for the National Anthem! Register for this free event opened to K-5th graders.Â
Braids & Brews x Strong Dads Event
October 28, 2026
York, ME
Join Strong Girls United in collaboration with Opal Society, & York Beach Beer Company from 6-8pm for a free event for Strong Dads and Daughter! Learn to braid hair and grab a pint! $2 from every pour between 5-8pm goes directly to SGU! Register to save your spot!Â
ABOUT US
SG United Foundation ("Strong Girls United") is a 501(c)(3) nonprofit organization with a mission is to empower girls to be strong, confident, and resilient through sports, mentorship, and mental health programming.Â
EIN: 84-2731661